Piloxing blends the power, speed and agility of boxing with the targeted sculpting and flexibility of Pilates. It’s a cardio fusion that incorporates research and fitness techniques to burn maximum calories, build lean muscles and increase stamina. Each 60-minute Piloxing class is designed to be fun, yet challenging. It’s a great way to add variety as well as intensity to your regular workouts. The interval gym workout starts with standing Pilates, transitions to cardio-pumping boxing movements, and features playful dance segments that include hip hop, salsa, and ballet in between the two core segments. The group class format includes a warm up, cool down, and floor work to target specific muscle groups such as your abs, hips and thighs.

Our Partner

Benefits of Piloxing:

Improves power, speed, and agility
Increases the heart rate and burns calories at a rapid pace
Boost physical and mental strength
Helps you learn to control your breathing
Improves upper body, lower body, and core strength and endurance
Helps improve flexibility
Improves self-esteem and self-confidence
Promotes weight loss


Vio Tan

Vio is an easy going person with an outgoing personality. Piloxing is a great form of exercise that can buildup our body strength and release body tension. The steps in piloxing would help to release stress and ease our mind at the same time. By attending vio's classes, Everyone would enjoy the process of exercising and thereby learn more about the joy of piloxing. Vio had also been teaching piloxing at various fitness gym around Singapore.